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October 31, 2024
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Dopamine and addiction: navigating pleasure, pain, and the path to recovery

P

eter Attia interviews Anna Lembke who is the Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic and author of Dopamine Nation: Finding Balance in the Age of Indulgence. In this episode, Anna dives deep into the biochemistry and neurobiology of addiction, exploring the critical role of dopamine and the prefrontal cortex. She shares her framework for diagnosing and treating addiction, providing real-world examples involving alcohol, gambling, cannabis, social media, and more.

Listen to the full podcast on Youtube.

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Irresistible by Adam Alter

Psychologist Adam Alter provides insight into why we have addiction to technology, explains the science behind why we can't seem to stop such behaviour and offers practical advice for using technology differently, in order to lead a happier life, and to set yourself free.

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News

YouTube to be included in Australia's teen social media ban

YouTube will be included in Australia's world-first social media ban for children under 16, after the government ditched a previous exemption for the platform.

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News

Australians must prove they are over 18 to access porn under new laws

Australians must prove they are over 18 before they can access adult content such as porn, R-rated video games and sexually explicit AI chatbots under new laws. The changes will protect children from harmful content, with platforms fined for breaches, Australia's online safety regulator said.

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